Gnocchi Alfredo with Sautéed Mushrooms, Broccoli and Spinach

by Celene Ann

This recipe was a totally game changer for my family. Many of us (well most of us) eat meat, and since I have been trying to lessen the quantity we eat, recipes have been a challenge.

We had been bustling about on a normal weekday. Realizing we were nearing a lunch break, I opened the pantry to grab noodles. Lo and behold--there were none to be found. Just a package of gnocchi. So I rambled through the fridge, grabbing a variety of leftover vegetables from previous meals, and some herbs.

I set to make the alfredo sauce, figuring I could still go for that family classic and just alternate with vegetables and gnocchi.

Let me tell you, it was heavenly. The pillowy bites of the gnocchi, to the warmth and nutty flavors of sauteed vegetables mingling in a cream sauce! Dynamite! We were quite pleased, and added it to our recipe book for further use. Also, it is quite a filling dish thanks to the gnocchi.


Gnocchi Alfredo with Sauteed Mushrooms, Broccoli, and Spinach

Yields: 2-4



1 package of Gnocchi (small or large)

5 button mushrooms

Large handful of Broccoli

3 handfuls of Spinach

3 TBSP of butter

2 gloves of garlic

Salt and Pepper


Alfredo Sauce

1 ½ cups of heavy cream

½ grated Parmesean

A handful of chopped Parsley

A dash of garlic powder

Salt and pepper to taste

  1. Take a pot of water and boil it, adding salt to it.

  2. While waiting on the water, clean mushrooms with a damp paper towel and slice them. Wash out your broccoli and dice up to bite size bits. Grab a pan and heat it up on medium adding the pad of butter to it. Chop up the glove of garlic and add it to the butter. Once you can start to smell the garlic add in the mushrooms and Broccoli. Let them marinate in the butter for a good 5 minutes before you add the spinach. Don’t fret about the amount of spinach you will have in your pan. They will start to wilt and wrap around your ingredients, no longer hogging the whole entire pan. Let them sit on low for a good 3 minutes, salt and pepper.

  3. When the water is at a boil, add the Gnocchi and follow directions on the package. The Gnocchi should start bubbling to the surface which is your sign they are cooked. Drain them in the colander and let them chill together.

  4. Take the pot you used to cook the gnocchi and pour in the heavy cream. Let it start to come to a simmer, add in the grated Parmesan, garlic powder, salt and pepper. Let the sauce thicken slightly before adding the parsley.

  5. Once the sauce has married together, dump the gnocchi and vegetables into the mix. Stir until all our coated. Serve immediately topping it with extra Parmesan if you so desire.

Ask A Mom - Do I Give This Man A Second Chance?

First of all thank you for being there for me. 

My question is about second chances. And it involves a man (go figure) but my heart is involved so I need a moms advice.

I was with a man for a short period of time earlier this year. We fell hard and fast, only to find a few months in,  he wasn't wanting to commit ( he had previously broken off a long term engagement  prior to meeting me). I was crushed and he was aloof and confused.he doesn't like "labels" in relationships...which I personally think is ridiculous if you've found someone toy actually want to invest time and energy in. on. 

Months go by, he dates other people, I date other people, and we suddenly find ourselves crazy about each other again as of recently. He's apologized for how things ended between us and wants to give it another try- if I'm open to it. 

I'm trying to forgive and not harbor any bitterness for what has happened between us in the past.....but do I give this man a second chance? 

He's 31

I'm 28

No kids, neither married

Help, mom! 



I have been thinking about how to respond to this for several days.  Mostly when I answer these questions I do it in the framework of how I would answer if I was answering a question from one of my daughters.  We have a very open relationship and I have always answered questions honestly and openly when they asked me something.  Also, they have always been pretty straight forward with me.  So Britt, that is how I am going to answer this question with you.

First of all and most importantly is: be careful of your heart.  I am reading between the lines here but it seems to me that he may have blown you off a few months ago and now he has changed his mind and you are uncertain if you can trust him.   It seems pretty evident that he is not protecting your heart so YOU should.  It's ok to move forward but allow him to prove that he deserves to have your heart again before you commit.  The fact that he was in a long term engagement and then didn't want to pursue a relationship with you and now does but doesn't like "labels",  doesn't speak very highly of his integrity.  I think that you can forgive and not harbor any bitterness about the past if you hold yourself to a higher standard and accountable.  In other words, keep your relationship with him platonic and not intimate.  In this way, you will have a much clearer head about where you stand. It's okay to make him prove that he is worthy of you.  Especially since he didn't appreciate you the first time he had a chance.  Relationships between men and women are always a give and take.   When one of the individuals realizes its the giving that is the gift then you have a partial relationship.  When you both realize its about the other person, and giving to them, then you have something that works.  I don't know you but I DO know that you are a person who is worth the best kind of love because we all are.  As women, sometimes we sell ourselves short especially when it comes to men.  Don't make that mistake.

Honor yourself first and let him see your value.


Resolutions: How to Better Yourself While Giving Yourself Grace

By: Hannah Shlapak

One of the best things about the beginning of a brand new year is the opportunity to establish other new beginnings for yourself. It is a season of change, full of bright and hopeful futures and plans to establish. However, it is important to remember a few things when creating goals for yourself, whether you’re committing to follow a specific fitness plan or break a certain habit. I have compiled a list of things to look out for and remind yourself of during this exciting but challenging time:

Remember: resolutions are good for you, but they shouldn’t control your happiness.

It is so easy to fall into the mindset that you can only be happy when you are attempting to achieve a certain goal. Remember that you choose to be happy of your own account. That goal you’re attempting to reach or attain isn’t the sole purpose of your existence and it is not the source of your happiness. Take a break and calm your mind if you begin to feel that you are placing your happiness too much on how well you are progressing at achieving your goals. It’s okay to feel a little sad or frustrated at setbacks, but don’t let those obstacles control the way you feel.

Don’t beat yourself up over setbacks or mistakes.

Hey there, fellow human! We are all extremely susceptible to failures every now and then. But that’s the thing about being human: we learn to embrace the mistakes and setbacks and we grow because of them. Don’t beat yourself up over something that you can take the opportunity to learn from and fully experience.

Embrace every part of yourself (mentally and physically) during this time.

Look at you! You set goals for yourself and you are wonderful! Make sure to remember what a fantastic and accomplished person you are because you took the time to find a way to make yourself an even more fantastic person (if it’s even possible to be more fantastic).

Set your goals high, but only as high as you can reach.

It’s always good to push yourself to do your best, but it is also extremely important to be reasonable. If you push yourself too hard you are going to wear yourself out and failures may become abundant. Always challenge yourself, but in a healthy way, so you can experience solid progress at a comfortable pace and achieve the absolute best end results.

Remember that you are a GROWING human being.

In this life, every single day, we experience and/or learn something new. We are consistently growing and changing, even if we may feel that we are the same. If you set a goal for yourself during the New Year that requires quick growth, remember that we all grow at our own pace. Just as you can’t force a plant to grow at a certain pace, you must be patient with yourself as you grow and change. Be happy during those times of waiting! You are doing so well and success will soon come in one way or another.

Be proud of who you are and what you have accomplished.

Never be ashamed if the going seems slow for you. Think of the progress you have already made and the exciting journey ahead of you. Remind yourself of the reason you set the goal in the first place and keep going! Don’t forget to pat yourself on the back every once and awhile.

So here’s to two-thousand seventeen. I believe in each and every one of us and I know that many great things await.